Maritza Owens
Stock Up and $ave

Holidays and Winter are on their way! Our Harvest Home Farmer’s Markets are CLOSING on November 27th.  Stock up NOW on freshly picked, locally grown veggies and fruits.

Stock Up and $ave
Maritza Owens
Apple Season - Completely Delicious is Totally ...

 The snappy taste of a fresh apple is like biting into the crispness of fall. YUMM! Our Harvest Home Farmers’ Markets are full of apples freshly picked by our local farmers for the best taste.

Apple Season - Completely Delicious is Totally Healthy
Maritza Owens
Pumpkin - More Than a Scary Face

Some are for carving. Some are for eating! Delicious in muffins, bread, or pancakes. Pumpkin adds creamy flavor to smoothies, and soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber, and low in calories.

Pumpkin - More Than a Scary Face
Maritza Owens
Looks Pretty - Taste Better

Amazing Winter Squash: White Delicata and Sweet Dumpling with green strips. Pale yellow Butternut. Dark green, round Acorn. West Indian Calabaza and surprising Spaghetti Squash! They look like decorations, but their real beauty lies on the inside. 

Looks Pretty - Taste Better
Maritza Owens
Tips from a “Sneaky” Mom - Getting more veggies ...

We all need veggie nutrition, especially kids. But, “kids don’t like veggies.” Actually, kids don’t like bland, boring veggies. A bit of seasoning, a little fun, and a few “sneaky” tricks can get your whole family eating more veggies.

Tips from a “Sneaky” Mom - Getting more veggies in your family’s meals

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Stretching your food $$ - Satisfying Soups and Stews

Stretching your food $$ - Satisfying Soups and Stews

Looking for hearty, delicious meals that fit your food budget? Try fragrant soups or stews: Easy to make with simple ingredients. Gift your family a delicious hearty meal of veggies, protein, vitamins, and minerals. 

Stock Up and $ave

Stock Up and $ave

Winter is on its way! And the Harvest Home Farmers’ Markets are closing on November 22nd.  Stock up now on freshly picked, locally grown veggies and fruits. Buying extra veggies for the future means you get better, healthier veggies in the weeks ahead and saves you money if using SNAP, WIC or EBT.

Getting Ready for Winter

Getting Ready for Winter

The cooler days are starting. Winter is coming. Now is a good time to think about cleaning. Not cleaning your house; cleaning your hard-working body on the inside so it will “run” better. It’s easier than you think. Our Harvest Home Farmers’ Markets are full of what you need: colorful fruits and veggies.

Joyfully Sharing - Christmas, Hanukkah, Or Kwanza

Joyfully Sharing - Christmas, Hanukkah, Or Kwanza

Tis the season to be jolly! Time to do gatherings with friends and family and enjoy lots of tasty sweets. Even if you are watching what you eat, this is the time when those good habits seem to go out the window. Hold on, our Home-made cookies can give you the taste treats you want with a bit of healthy goodness and portion control.