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Fight Colds and Flu, Naturally

Fight Colds and Flu, Naturally

Cold and flu season is here! Fight them with a few tricks and the right food. Important: Wash your hands, especially when you come in from the outdoors. Wash between your fingers to get rid of any hidden germs.

Stock Up and $ave

Stock Up and $ave

Holidays and Winter are on their way! Our Harvest Home Farmer’s Markets are CLOSING on November 27th.  Stock up NOW on freshly picked, locally grown veggies and fruits.

Apple Season - Completely Delicious is Totally Healthy

Apple Season - Completely  Delicious is Totally Healthy

 The snappy taste of a fresh apple is like biting into the crispness of fall. YUMM! Our Harvest Home Farmers’ Markets are full of apples freshly picked by our local farmers for the best taste.

Pumpkin - More Than a Scary Face

Pumpkin - More Than a Scary Face

Some are for carving. Some are for eating! Delicious in muffins, bread, or pancakes. Pumpkin adds creamy flavor to smoothies, and soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber, and low in calories.

Looks Pretty - Taste Better

Looks Pretty - Taste Better

Amazing Winter Squash: White Delicata and Sweet Dumpling with green strips. Pale yellow Butternut. Dark green, round Acorn. West Indian Calabaza and surprising Spaghetti Squash! They look like decorations, but their real beauty lies on the inside