November 3, 2024

Maritza Owens

Apple Season - Completely Delicious is Totally ...

The snappy taste of a fresh apple is like biting into the crispness of fall. YUMM! Our Harvest Home Farmers’ Markets are full of apples freshly picked by our local farmers for the best taste.

October 27, 2024

Maritza Owens

Pumpkin - More Than a Scary Face

Some are for carving. Some are for eating! Delicious in muffins, bread, or pancakes. Pumpkin adds creamy flavor to smoothies, and soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber, and low in calories.

October 20, 2024

Maritza Owens

Looks Pretty - Taste Better

Amazing Winter Squash: White Delicata and Sweet Dumpling with green strips. Pale yellow Butternut. Dark green, round Acorn. West Indian Calabaza and surprising Spaghetti Squash! They look like decorations, but their real beauty lies on the inside.

October 6, 2024

Maritza Owens

Tips from a “Sneaky” Mom - Getting more veggies ...

We all need veggie nutrition, especially kids. But, “kids don’t like veggies.” Actually, kids don’t like bland, boring veggies. A bit of seasoning, a little fun, and a few “sneaky” tricks can get your whole family eating more veggies.

September 29, 2024

Maritza Owens

A Feast of Tastes Pan Roasted Veggies

Surprise! Pan-roasting veggies for a meal or a side dish can help you spend less time making meals over a hot stove. We all want one dish to clean up, time away from the hot kitchen (while your meal cooks in the oven), and various veggies to please everyone. Ready in 30 minutes.

stir-fry

Maritza Owens

June 25, 2023

Eating Healthier - Simple and Delicious

Maritza Owens

June 25, 2023

The right combination of foods can keep you healthy, it’s simple. More fruits and veggies, and less meat. Harvest Home has found simple and delicious ways to do this. Surprisingly, this can save you money

Maritza Owens

September 11, 2022

RAINBOWS OF TASTE - FOR QUICKER HEALTHIER MEALS

Maritza Owens

September 11, 2022

RAINBOWS OF TASTE - FOR QUICKER HEALTHIER MEALS

Surprise, mixing various colorful fruits and veggies does not only make meals look like a rainbow but each color has a unique nutrient. The more color in your food, the healthier. Eating healthy just got easier, more interesting, and delicious. Our Harvest Home Farmers’ Markets are bursting with rainbows of color.

Maritza Owens

August 28, 2017

Be Fit & Agile Walk in The Sun

Maritza Owens

August 28, 2017

Sunlight spurs our skin's natural production of vitamin D. Vitamin D is needed so that calcium can build stronger bones. Together, calcium and vitamin D combine to help prevent fractures, breaks and even the risk of Osteoporosis.