brooklyn

Good for You Treats from the Easter Bunny

Good for You Treats  from the Easter Bunny

Bunnies like carrots! Carrots are loaded with Vitamin C and make a delicious dessert to satisfy any sweet tooth. Our Carrot Cake (recipe below) includes carrots (of course), applesauce, eggs, and walnuts, the perfect combination of protein, carbohydrates, and healthy fats like Omega-3. It’ll get you hopping with health like that Bunny!

Beat The Increasing Cost Of Eating

Beat The Increasing Cost Of Eating

Is food costing more than it used to feed your family? The price of food is rising! At Harvest Home, we looked for ways you can save a few dollars, stay healthy, and not give up on taste. Try cutting back on how much meat you use in a dish. Replace meat with tofu or beans.

Hungry and in a Hurry? Try Smoothies

Hungry and in a Hurry? Try Smoothies

Smoothies are an easy way to get a meal on the run. A fast tasty snack loaded with vitamins, minerals, and protein. This is an easy way to “eat” those greens that you may not like but that are good for you.

STRONG HEARTS LOVE LONGER

STRONG HEARTS LOVE LONGER

February is all about Hearts! It's American Heart Health Month. It's Valentine's Day. Show your valentine you really care about his/her heart with meals that make the heart stronger and healthier. It's amazing what the right food will do for hearts...health...and LOVE! 

KEEPING NEW YEAR PROMISES: Small Steps Get Big Results

KEEPING NEW YEAR PROMISES: Small Steps Get Big Results

Big things always start small...and grow!  Before you could run, you learned to take small steps first. It's the same with New Year's promises like "eating healthier" or "losing a few pounds". You just have to get started. And NOW is the perfect time.  Forget "dieting."  Try one small step a week.  Make little changes to what you eat.  Choose one thing and just do it. In a week or two, add another change... and WOW! You're on your way to a healthier you.