Maritza Owens
Beat The Increasing Cost Of Eating

Is food costing more than it used to feed your family? The price of food is rising! At Harvest Home, we looked for ways you can save a few dollars, stay healthy, and not give up on taste. Try cutting back on how much meat you use in a dish. Replace meat with tofu or beans.

Beat The Increasing Cost Of Eating
Maritza Owens
Root for “Roots” Power into Spring

What makes getting through March to April Spring a bit tricky?  The weather: Rain, snow, sleet, warm one day, freezing the next, spring sun trying to chase away winter gloom.  You never know!

Root for “Roots” Power into Spring
Maritza Owens
No Farm Fresh Veggies? Try Frozen

If you are looking for better taste (and nutrition), try frozen fruits and veggies.  Why? Because they are allowed to fully ripen in sunny fields where they are grown.  Then they are picked and the same day, frozen to keep their fresh taste and nutrition.

No Farm Fresh Veggies? Try Frozen
Maritza Owens
Strong Hearts Love Longer

February is all about hearts and love. It’s American Heart Month and Valentine’s Day. Show your valentines you care about their heart with food that tastes delicious while making their heart stronger and healthier. 

Strong Hearts Love Longer
Maritza Owens
Fight Colds and Flu, Naturally

Cold and flu season is here! Fight them with a few tricks and the right food. Important: Wash your hands, especially when you come in from the outdoors. Wash between your fingers to get rid of any hidden germs.

Fight Colds and Flu, Naturally

nutrition

Hungry and in a Hurry? Try Smoothies

Hungry and in a Hurry? Try Smoothies

Smoothies are an easy way to get a meal on the run. A fast tasty snack loaded with vitamins, minerals, and protein. This is an easy way to “eat” those greens that you may not like but that are good for you.

No Farm Fresh Veggies? Try Frozen

No Farm Fresh Veggies? Try Frozen

Have you noticed that in the winter, fresh fruits and vegetables often look limp or wilted?  If you are looking for better taste and nutrition, try frozen fruits and veggies.  Why? Because they are allowed to fully ripen in sunny fields where they are grown.

TASTY SIDE DISHES TO SURROUND YOUR TURKEY

TASTY SIDE DISHES TO SURROUND YOUR TURKEY

It’s almost Thanksgiving! A perfect day to gather with friends and family. Show off your cooking skills and make your table festive with colorful side dishes that are full on taste and health. Thanksgiving Day can be delightful, but also labor intensive. We understand all the fuss and hope these few tips and tricks will make it easier.

NATURALLY BEAUTIFUL From the Inside Out

NATURALLY BEAUTIFUL From the Inside Out

Looking to improve your hair and skin? Try your local Harvest Home Farmers Markets instead of the drug store. Eating the right food can do more for your skin and hair than most cosmetic products and saves you money. Your skin and hair need certain vitamins and minerals to grow beautifully. The right foods can naturally provide help that will make your skin and hair beautiful from the inside out.