Hot! Humid! Summer days make you feel like a drooping flower. A cool shower helps, but the best way to stay cool is to make sure your body is getting enough liquids. When it’s hot and humid, our bodies need extra fluids, so we don’t feel like drooping flowers.
Ready For The Summer?
No Farm Fresh Veggies? Try Frozen
Stock Up and $ave
Winter is on its way! And the Harvest Home Farmers’ Markets are closing on November 22nd. Stock up now on freshly picked, locally grown veggies and fruits. Buying extra veggies for the future means you get better, healthier veggies in the weeks ahead and saves you money if using SNAP, WIC or EBT.
Move over Meat. There’s Lots More to Grill
Grilling isn’t just for meat. It makes veggies mouthwateringly irresistible! Grab zucchini, summer squash, eggplant, corn on the cob, peppers, onions, carrots, and even cauliflower at a Harvest Home Farmer’s Market. Give veggies an extra taste while you avoid cooking dishes to go with that BBQ-ed meat.