new year

Ready For The Summer?

Ready For The Summer?

Spring is turning into summer. Are you ready for shorts and tank tops? Or do you want to shed a few of those “extra winter pounds?”  It’s actually a lot easier than you think! You just have to get started.  And now  is a great time. Forget dieting, just  make small changes in what you eat. 

Start the New Year with Something New

Start the New Year  with Something New

Start the New Year by making something NEW, something delicious, and something that’s good for you. Discover that eating a bit healthier, just means trying new tastes.