Maritza Owens
Stock Up and $ave

Holidays and Winter are on their way! Our Harvest Home Farmer’s Markets are CLOSING on November 27th.  Stock up NOW on freshly picked, locally grown veggies and fruits.

Stock Up and $ave
Maritza Owens
Apple Season - Completely Delicious is Totally ...

 The snappy taste of a fresh apple is like biting into the crispness of fall. YUMM! Our Harvest Home Farmers’ Markets are full of apples freshly picked by our local farmers for the best taste.

Apple Season - Completely Delicious is Totally Healthy
Maritza Owens
Pumpkin - More Than a Scary Face

Some are for carving. Some are for eating! Delicious in muffins, bread, or pancakes. Pumpkin adds creamy flavor to smoothies, and soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber, and low in calories.

Pumpkin - More Than a Scary Face
Maritza Owens
Looks Pretty - Taste Better

Amazing Winter Squash: White Delicata and Sweet Dumpling with green strips. Pale yellow Butternut. Dark green, round Acorn. West Indian Calabaza and surprising Spaghetti Squash! They look like decorations, but their real beauty lies on the inside. 

Looks Pretty - Taste Better
Maritza Owens
Tips from a “Sneaky” Mom - Getting more veggies ...

We all need veggie nutrition, especially kids. But, “kids don’t like veggies.” Actually, kids don’t like bland, boring veggies. A bit of seasoning, a little fun, and a few “sneaky” tricks can get your whole family eating more veggies.

Tips from a “Sneaky” Mom - Getting more veggies in your family’s meals

quick meals

Move over Meat. There’s Lots More to Grill

Move over Meat. There’s Lots More to Grill

Grilling isn’t just for meat. It makes veggies mouthwateringly irresistible! Grab zucchini, summer squash, eggplant, corn on the cob, peppers, onions, carrots, mushrooms, and even cauliflower at a Harvest Home Farmers’ Market.

“Rainbows” of Taste for Quicker Healthier Meals

“Rainbows” of Taste for Quicker Healthier Meals

Surprise! Mixing lots of colorful fruits and veggies makes meals a “rainbow” of taste and health. The more color in your food, the healthier and more nutritious it is. Eating healthy just got easier, more interesting, and delicious. Our Harvest Home Farmers’ Markets are bursting with rainbows of color:

Salsa Through Summer

Salsa Through Summer

Eating or dancing, Salsa is a lively part of summer!  Life is easier.  The food is tastier.  Zesty salsa can spice up your meals, improve your health, and make it even easier for you to enjoy salsa.

A Feast of Tastes, Pan Roasted Veggies

A Feast of Tastes, Pan Roasted Veggies

Surprise! Pan-roasting veggies for a meal or a side dish can help you spend less time making meals over a hot stove. Something we would all appreciate right now. Only one dish to clean, and more time away from the hot kitchen.  Just 30 minutes and you get a variety of veggies to please everyone. Pan-roast all your favorites into one big, easy dish.

Slurp, Lick, Crunch, and Sip

Slurp, Lick, Crunch, and Sip

Snacking is a great way to eat in the summer. Think of a snack as a “mini meal:” Fun to eat, full of flavor, cool, refreshing, and healthy. Not junk packaged snacks, just small portions of real food. Fresh juicy fruits and veggies at our Harvest Home Farmers Markets can make tasty “mini-meals.”