Maritza Owens
Stock Up and $ave

Holidays and Winter are on their way! Our Harvest Home Farmer’s Markets are CLOSING on November 27th.  Stock up NOW on freshly picked, locally grown veggies and fruits.

Stock Up and $ave
Maritza Owens
Apple Season - Completely Delicious is Totally ...

 The snappy taste of a fresh apple is like biting into the crispness of fall. YUMM! Our Harvest Home Farmers’ Markets are full of apples freshly picked by our local farmers for the best taste.

Apple Season - Completely Delicious is Totally Healthy
Maritza Owens
Pumpkin - More Than a Scary Face

Some are for carving. Some are for eating! Delicious in muffins, bread, or pancakes. Pumpkin adds creamy flavor to smoothies, and soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber, and low in calories.

Pumpkin - More Than a Scary Face
Maritza Owens
Looks Pretty - Taste Better

Amazing Winter Squash: White Delicata and Sweet Dumpling with green strips. Pale yellow Butternut. Dark green, round Acorn. West Indian Calabaza and surprising Spaghetti Squash! They look like decorations, but their real beauty lies on the inside. 

Looks Pretty - Taste Better
Maritza Owens
Tips from a “Sneaky” Mom - Getting more veggies ...

We all need veggie nutrition, especially kids. But, “kids don’t like veggies.” Actually, kids don’t like bland, boring veggies. A bit of seasoning, a little fun, and a few “sneaky” tricks can get your whole family eating more veggies.

Tips from a “Sneaky” Mom - Getting more veggies in your family’s meals

tomatoes

Tomatoes: Perfect, Now

Tomatoes: Perfect, Now

Red, juicy tomatoes, locally grown, ripened on the vine, and picked the day before. That's why they’re so tasty and loaded with nutrition. Grab them at our Harvest Home Farmers’ Markets. We accept S.N.A.P., WIC, EBT, Over-the-counter benefit cards, FMNP checks & Health Bucks.

Move over Meat. There’s Lots More to Grill

Move over Meat. There’s Lots More to Grill

Grilling isn’t just for meat. It makes veggies mouthwateringly irresistible! Grab zucchini, summer squash, eggplant, corn on the cob, peppers, onions, carrots, mushrooms, and even cauliflower at a Harvest Home Farmers’ Market.

Fresh, Juicy Taste of Summer

Fresh, Juicy Taste of Summer

Our Harvest Home Farmers’ Markets are bursting with the delicious fresh tastes of summer. FRESH ripened-on-the-vine red tomatoes, corn on the cob, and all kinds of juicy melons have arrived. Freshly picked from our farms, they are dripping with flavor. 

Strong Hearts Love Longer

Strong Hearts Love Longer

February is all about Hearts, Valentine’s Day, and the American Heart Health month. Show your valentine you really care about their heart with meals that make the heart stronger and healthier.

Pizza - The Healthy “Fast Food”?

Pizza - The Healthy “Fast Food”?

Tired of Holiday cooking? Rushed for dinner? Ahh, pizza!  Always a quick favorite. Wait! Put down the phone. You can have a better pizza on the table faster than the pizza man can deliver a pie. Make your own. This Tortilla Pizza costs less, tastes better, is healthier and faster.