It’s Spring and Cinco de Mayo! A perfect combination of celebrations. Cinco de Mayo is a celebration created by Mexicans living in America in the late 1800s. Celebrated in America, but not much south of the border, it is in memory of the victory of a small Mexican army over a 3 times as large French colonial force.
Fight Colds and Flu, Naturally
Cold and flu season is here! Fight them with a few tricks and the right food. Important: wash your hands, especially when you come in from the outdoors. Wash between your fingers to get rid of any hidden germs. Stand at least 4 feet away from anyone who is coughing or sneezing. Eat lots of fruit and veggies to keep your immune system strong.
Stretching your food $$ - Satisfying Soups and Stews
Stock Up and $ave
Winter is on its way! And the Harvest Home Farmers’ Markets are closing on November 22nd. Stock up now on freshly picked, locally grown veggies and fruits. Buying extra veggies for the future means you get better, healthier veggies in the weeks ahead and saves you money if using SNAP, WIC or EBT.