Power into Spring

Power into Spring

We are approaching the March weather, which means rain, snow, sleet, warm one day, freezing the next and spring sun trying to chase away the winter gloom. You never know! That’s why we’re rooting (Hay Ray!) for those root veggies that give us what we need to get through the weather craziness.

Strong Hearts Love Longer

Strong Hearts Love Longer

February is all about Hearts, Valentine’s Day, and the American Heart Health month. Show your valentine you really care about their heart with meals that make the heart stronger and healthier.

Fight Colds and Flu, Naturally

Fight Colds and Flu, Naturally

Cold and flu season is here! Fight them with a few tricks and the right food. Important: wash your hands, especially when you come in from the outdoors. Wash between your fingers to get rid of any hidden germs. Stand at least 4 feet away from anyone who is coughing or sneezing. Eat lots of fruit and veggies to keep your immune system strong. 

Stretching your food $$ - Satisfying Soups and Stews

Stretching your food $$ - Satisfying Soups and Stews

Looking for hearty, delicious meals that fit your food budget? Try fragrant soups or stews: Easy to make with simple ingredients. Gift your family a delicious hearty meal of veggies, protein, vitamins, and minerals. 

Start the New Year with Something New

Start the New Year  with Something New

Start the New Year by making something NEW, something delicious, and something that’s good for you. Discover that eating a bit healthier, just means trying new tastes.