Maritza Owens
Good for You Treats from the Easter Bunny

Bunnies like carrots! Carrots are loaded with Vitamin C and make a delicious dessert to satisfy any sweet tooth. Our Carrot Cake (recipe below) includes carrots (of course), applesauce, eggs, and walnuts, the perfect combination of protein, carbohydrates, and healthy fats like Omega-3. It’ll get you hopping with health like that Bunny!

Good for You Treats from the Easter Bunny
Maritza Owens
Beat The Increasing Cost Of Eating

Is food costing more than it used to feed your family? The price of food is rising! At Harvest Home, we looked for ways you can save a few dollars, stay healthy, and not give up on taste. Try cutting back on how much meat you use in a dish. Replace meat with tofu or beans.

Beat The Increasing Cost Of Eating
Maritza Owens
Root for “Roots” Power into Spring

What makes getting through March to April Spring a bit tricky?  The weather: Rain, snow, sleet, warm one day, freezing the next, spring sun trying to chase away winter gloom.  You never know!

Root for “Roots” Power into Spring
Maritza Owens
No Farm Fresh Veggies? Try Frozen

If you are looking for better taste (and nutrition), try frozen fruits and veggies.  Why? Because they are allowed to fully ripen in sunny fields where they are grown.  Then they are picked and the same day, frozen to keep their fresh taste and nutrition.

No Farm Fresh Veggies? Try Frozen
Maritza Owens
Strong Hearts Love Longer

February is all about hearts and love. It’s American Heart Month and Valentine’s Day. Show your valentines you care about their heart with food that tastes delicious while making their heart stronger and healthier. 

Strong Hearts Love Longer

chocolate

Joyfully Sharing - Christmas, Hanukkah, Or Kwanza

Joyfully Sharing - Christmas, Hanukkah, Or Kwanza

Tis the season to be jolly! Time to do gatherings with friends and family and enjoy lots of tasty sweets. Even if you are watching what you eat, this is the time when those good habits seem to go out the window. Hold on, our Home-made cookies can give you the taste treats you want with a bit of healthy goodness and portion control.

Strong Hearts LOVE Longer

Strong Hearts LOVE Longer

A glass of red wine (only one, please) has compounds called polyphenols which are associated with reducing the risk of heart disease! Tomatoes and olive oil give you lycopene a natural antioxidant that reduces inflammation and healthy fat that helps lower cholesterol.