Some are for carving. Some are for eating! Delicious in muffins, bread, or pancakes. Pumpkin adds creamy flavor to smoothies, and soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber, and low in calories.
Happy New Year to all of you from all of us! The Holiday parties are over, the gloom of winter may be here and the conversation is about losing Holiday pounds. But, we will start the New Year by being creative and having FUN with food. We will talk about what to do rather than what not to do.